In 100 g (Grams) of Yogurt, fruit, low fat, 10 grams protein per 8 ounce there is 0.8 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Yogurt, fruit, low fat, 10 grams protein per 8 ounce.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Yogurt, fruit, low fat, 10 grams protein per 8 ounce is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, low fat, 10 grams protein per 8 ounce are listed below.

Water	74.48 g	74.48%
Energy (calorie)	102 kcal
Energy (joule)	426 kJ
Protein	4.37 g	4.37%
Total lipid (fat)	1.08 g	1.08%
Ash	1.02 g	1.02%
Carbohydrate, by difference	19.05 g	19.05%
Fiber, total dietary	0 g
Sugars, total	19.05 g	19.05%
Calcium, Ca	152 mg	0.15%
Iron, Fe	0.07 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	119 mg	0.12%
Potassium, K	195 mg	0.20%
Sodium, Na	58 mg	0.06%
Zinc, Zn	0.74 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.065 mg
Selenium, Se	3.1 µg
Fluoride, F	9 µg

Nutrients in Yogurt, fruit, low fat, 10 grams protein per 8 ounce